What To Expect

Your first visit


When you first arrive, you will be warmly welcomed by your osteopath who will ask you to complete the new patient form, then you will be shown to a private consulting room.


During your consultation, your osteopath will carefully listen to your problems and, ask questions not only about your complaint but also about your past medical history and lifestyle. This will ensure that we can identify the underlying cause of the problem and offer an accurate diagnosis and appropriate care.


Once the case history is complete, a detailed examination of your joints, muscles and nerves will be performed but it may also be necessary to check areas such as heart, lungs and abdomen to rule out other causes


(As people can often be sore after initial examination, you may not receive your first adjustment during this appointment.)


Upon completion of your examination, your osteopath will give you advice and then take some time to study your case before commencing care to help you.


Once the consultation is complete, you will be booked in for your Report Of Finding (ROF) appointment where your osteopath will tell you about what they found, how they can help, the care plan and how much it will cost.

What to wear

Please do not feel that you need to wear anything specific other than appropriate underwear as your practitioner will provide you with a gown to put on.
Also, we encourage you to let us know if you require any support or reassurance. You are welcome and encouraged to ask any questions that you may have on your first visit.

What Our Clients Say

horticulture team 3

I got in touch with osteoandspinal after my second knee surgery as I was concerned about my recovery. After my initial consultation, Mahsa explained the issue and laid out a thorough plan for rehabilitating my knee. Following the recommended exercises and after a few adjustments, I’m already feeling stronger and more confident. I am very pleased with the results and would highly recommend osteoandspinal clinic.

Aryan R

horticulture team 2

I can’t recommend this place enough! I visited osteoandspinal during my pregnancy when I developed a severe back pain. Mahsa made me feel comfortable and at ease by explaining all aspects of the treatment. Over the next couple of visits, she managed to reduce the pain through adjustments and acupuncture.

Sophia O

Ready To Book?

If you would like to arrange an appointment you can book online by clicking below. Alternatively you can get in touch with us on 07464 637437 or

Customer Notice:

Please note the clinic is closed until the 18th of March. If you'd like to book an appointment please use our online booking function.